Full 3 Meals Hero.jpg

Course:

Breakfast, Lunch, Dinner

Cuisine:

American and Mediterranean-Inspired

Difficulty:

Easy

3 Easy Meals: Baked Feta Pasta, Grilled Cheese + Tomato Soup, and Yogurt Bowl

Recipe byInstacart

Three easy meals for one person that fit into a busy day: a yogurt bowl for breakfast, grilled cheese and tomato soup for lunch, and baked feta pasta for dinner. Each recipe makes a single serving, so there’s no food waste or leftovers to work through.

Servings

1 servings

Prep Time

10 min

Cook Time

10 min

Total Time

20 min

Ingredients

Yogurt and Granola Bowl

Grilled Cheese + Tomato Soup

Baked Feta Pasta

Directions

Yogurt Granola Bowl

1.
Add yogurt to a bowl.
2.
Top with granola and fresh fruit.
3.
Drizzle or spoon peanut butter and honey over the top.
4.
Eat!

Grilled Cheese + Tomato Soup

5.
Heat tomato soup according to package directions.
6.
Butter one side of each slice of sourdough.
7.
Place cheese between the unbuttered sides of the bread.Heat a skillet over medium-low heat.
8.
Cook the sandwich for approximately 3–4 minutes per side, or until the bread is golden brown and the cheese is melted.
9.
Cut the grilled cheese in half and serve with approximately 1 cup of warm tomato soup.


Feta Pasta

10.
Preheat oven to 400°F. Place tomatoes and feta in a small oven-safe baking dish.
11.
Add garlic and olive oil and season lightly with salt and pepper.
12.
Bake for approximately 25–30 minutes, or until the tomatoes are soft and the feta is warm and creamy.
13.
While the feta and tomatoes bake, cook pasta according to package directions.
14.
Carefully mash and mix the baked tomatoes, feta, and garlic together to create the sauce.
15.
Add cooked pasta and toss until evenly coated.
16.
Finish with fresh basil and serve warm.

Notes

Cook the pasta while the feta and tomatoes bake so everything is ready at the same time. Butter only the outside of the bread so the grilled cheese browns evenly. Mash the baked tomatoes and feta together before adding the pasta so the sauce coats evenly.

About the Author

This recipe was created by @sarahcrist, an Indiana-based content creator and college student.

Recommended Equipment

Bowl, skillet, saucepan or microwave-safe bowl (for soup), small oven-safe baking dish, pot, knife, cutting board.

FAQs

How long do I cook grilled cheese?

Cook over medium-low heat for about 3–4 minutes per side, until the bread is golden brown and the cheese is melted.

How long do I bake feta pasta?

Bake the tomatoes and feta at 400°F for about 25–30 minutes, until the tomatoes are soft and the feta is warm and creamy.

Where can I get groceries for one person?

On Instacart, you can order just what you need for all three meals, like yogurt, sourdough, cherry tomatoes, and feta, without overbuying.

Cutting tomatoes on a cutting board after grocery delivery.
Instacart

Instacart

Author

Instacart is the leading grocery technology company in North America, partnering with more than 2,200 national, regional, and local retail banners to deliver from nearly 100,000 stores across more than 15,000 cities in North America. To read more Instacart posts, you can browse the company blog or search by keyword using the search bar at the top of the page.