Gluten-Free-Meal-Prep-Creamy-Tomato-Shrimp-3 copy.jpeg

Course:

Dinner

Cuisine:

Southern

Difficulty:

Easy

Creamy Tomato Shrimp & Grits With Air-Fried Broccolini

Recipe byInstacart

Try this creamy tomato shrimp and grits recipe for easy gluten free meal prep. Prep ahead of time and keep them in the fridge for up to 3–4 days.

Servings

3 servings

Prep Time

15 min

Cook Time

35 min

Total Time

50 min

Ingredients

For the grits:

For the shrimp and sauce:

For the broccolini:

Directions

1.
Bring 3 cups of water to a boil. Stir in grits and salt, reduce heat, and simmer according to package instructions, stirring regularly.
2.
Preheat your air fryer to 400°F. Toss broccolini with olive oil, salt, and pepper.
3.
Air fry broccolini for approximately 6 minutes, tossing halfway through.
4.
Pat shrimp dry and season with salt and pepper.
5.
Heat olive oil in a skillet over high heat. Sear shrimp for approximately 30 seconds per side, then transfer to a plate.
6.
Reduce heat to medium. Add garlic and cook for 30 seconds.
7.
Add cherry tomatoes and cook for 4–5 minutes until softened.
8.
Stir in tomato paste and paprika. Cook for 1 minute.
9.
Add cream, water, salt, and pepper. Simmer gently for 2–3 minutes.
10.
Return shrimp to the skillet and cook for another 1–3 minutes, until fully cooked (145°F).
11.
Stir olive oil into cooked grits and adjust seasoning.
12.
Divide grits, shrimp, sauce, and broccolini among three containers.

Notes

Portion hot food into shallow containers so it cools quickly.

About This Recipe

This recipe comes from @mengs_eats, a cooking and content creator who loves making food and cooking more accessible.

FAQs

Can I freeze shrimp and grits?

Yes. Freeze extra portions, thaw in the refrigerator, and reheat to 165°F. Add a splash of water to restore the grits' creamy texture.


 

Cutting tomatoes on a cutting board after grocery delivery.
Instacart

Instacart

Author

Instacart is the leading grocery technology company in North America, partnering with more than 2,200 national, regional, and local retail banners to deliver from nearly 100,000 stores across more than 15,000 cities in North America. To read more Instacart posts, you can browse the company blog or search by keyword using the search bar at the top of the page.