Learn all things grocery from picking produce at its freshest to finding what’s in season. Know the difference between alfalfa and clover sprouts? Or when to get yams vs sweet potatoes? Get answers here.
Ideas & Guides
Looking for information on produce, drinks, or other things on your grocery shopping list? Instacart’s new grocery guides explore everything from how to identify the freshest fruit to how to cut and store your favorite vegetable. Explore tips & tricks on the easiest way to cook quinoa to how to preserve nutrients in your fresh produce. Why? Here at Instacart , we believe that the...
Aug 26, 2021
Read time: 1 min
Ideas & Guides
Who has time for the grocery store these days? Between work, family and everything else, it feels like a chore we could all do without. That's where sustainable grocery delivery comes in! You get the...
Feb 7, 2025
Read time: 4 min
Ideas & Guides
What is couscous? Many people automatically think couscous (“koos-koos”) is a type of grain due to its physical resemblance to quinoa, a popular whole grain. The truth is, couscous is actually a type of pasta....
May 5, 2023
Read time: 5 min
Ideas & Guides
Grains are the staple foods of most populations across the world. This is because they are fairly easy to cultivate and store well. In addition, grains provide essential nutrients such as carbohydrates, proteins, and some...
Mar 15, 2023
Read time: 6 min
Ideas & Guides
Quick Answer What is barley? Barley is a cereal grain in the grass family that has a nutty flavor and chewy texture. It is the 4th most popular grain grown in the world by volume,...
Dec 13, 2022
Read time: 5 min
Ideas & Guides
Quick Answer What is amaranth? Amaranth is a pseudocereal grown for its edible seeds. Its seeds are about the size of poppy seeds and similar to wheat. However, it's not an actual cereal since it...
Nov 11, 2022
Read time: 5 min
Ideas & Guides
Quick Answer What is quinoa? According to some sources, quinoa is one of the healthiest foods in the world. Pronounced KEEN- wah, it's often called a pseudo-grain because it has many nutrients, and some people...
Nov 10, 2022
Read time: 5 min
Ideas & Guides
What are mayocoba beans? Mayocoba beans are a large, white, or yellow-ish oval-shaped legume. They have thin skin and a meaty interior. They're also sometimes called canary (or Canario) beans, Mexican yellow beans, or Peruvian...
Nov 1, 2022
Read time: 5 min
Ideas & Guides
Rice is a versatile ingredient used in many dishes, from soups to stir-fries to puddings. There are many rice varieties to choose from, making it challenging to decide which one to buy for different dishes....
Mar 14, 2022
Read time: 5 min
Ideas & Guides
In your search for healthy foods, you’ve probably heard of broccoli sprouts—a lesser-known cruciferous plant that has some very promising health benefits. These little green plants are packed with the health-promoting properties of broccoli but...
Feb 25, 2022
Read time: 5 min